Crossbodyleads - Salsa Classes and Parties in Nottinghamshire

Empowering Organisations Through the Medicine of Movement

At Crossbody Leads, we partner with healthcare providers, charitable organisations, and schools to deliver specialised ‘Salsa Therapy’ and movement workshops directly to your facility. Backed by neuroscience and over 20 years of teaching experience, Cleon Nelson provides immersive, beginner-friendly dance workshops designed to tackle isolation, lower anxiety, and build community for your patients, staff, and members.

HEALTHCARE & WELLBEING

In-House Programmes for Healthcare & Charities

Isolation, stress, and burnout are major hurdles in patient recovery and community care. We bring the healing power of rhythm directly into your organisation.

🧠 Combating Depression & Anxiety

Scientific research shows that coordinated social dancing triggers a significant release of endorphins, dopamine, and serotonin. Our guided sessions act as natural, joyful group therapy that forces the mind to stay present, lifting the mental fog and lowering cortisol (stress) levels.

⚕️ A Preventative Healthcare Approach

Memorising steps, rhythm adaptation, and cross-body coordination provides a unique cognitive load that promotes neuroplasticity, keeping ageing minds sharp and engaged.

🤝 Community & Social Connection

Our beginner-friendly workshops reduce social isolation and create lasting bonds — vital outcomes for vulnerable communities, care settings, and staff wellbeing.

AUTISM & ADHD SUPPORT

Supporting Youth with Autism & ADHD

Dance is a powerful intervention tool for neurodivergent children and teenagers. Our youth-focused movement workshops are built to help young people channel their energy safely.

🎯 Sensory Regulation & Focus

The structured rhythm of Latin dance helps children with ADHD focus their kinetic energy into predictable patterns, while the physical activity releases built-up tension.

🌱 Non-Verbal Communication

For youth with Autism, our workshops offer a safe, joyful environment to practise non-verbal social cues, boundary-setting, and teamwork without the pressure of traditional communication.

✨ Safe, Structured Expression

Every session is inclusive and low-pressure, empowering young people to experience success, build confidence, and enjoy movement on their own terms.

WORK WITH CLEON

Book a Pilot Scheme for Your Organisation

Whether you are a doctor looking for holistic interventions for your patients, or a charity director seeking a team-building breakthrough, Crossbody Leads is ready to help.

Please note: At this time, Cleon is not taking on regular weekly public class teaching. We are exclusively offering organisational workshops and private bookings.

Our Partnership Offerings

NHS / HEALTHCARE

NHS Pilot Schemes

Preventative healthcare and movement therapy for adult patients and NHS staff wellbeing.

CHARITY / CORPORATE

Wellbeing Days

Stress-busting, joy-building sessions for teams or vulnerable communities.

YOUTH SERVICES

Neurodivergent Programmes

Safe, structured rhythm therapy workshops for young people with Autism and ADHD.

INDIVIDUAL

Private 1-on-1 Lessons

Tailored personal tuition by arrangement for those seeking individual attention.

READY TO BRING MOVEMENT INTO YOUR ORGANISATION?