Cross Body Leads delivers feel-good events, workshops and wellbeing experiences for companies, schools, charities and communities.
Cross Body Leads works with workplaces, schools, charities and communities to create lively shared experiences built around rhythm, music and movement.
Music, rhythm and shared movement can help people relax, engage and connect. A Cross Body Leads session is not about perfect steps. It is about creating a positive group atmosphere where people feel included, energised and able to take part.
The activity can support social connection, confidence, workplace morale and shared positive memories, while avoiding over-formal teaching or awkward team-building exercises.
For my company: team building, away days, parties and wellbeing events.
For my school: INSET day activity, staff wellbeing and student enrichment.
For my charity or community group: inclusive activity that can help people meet, move and connect.
For salsa: friendly classes and social nights that keep the public Cross Body Leads community alive.
Our sessions are designed to break down barriers, bringing everyone together — from senior leaders to frontline teams — through movement, music and shared laughter.
Use Cross Body Leads for team building, staff wellbeing, company away days, leadership events, networking sessions and celebrations where you want people to feel part of the same room.
For schools and education settings, Cross Body Leads can provide inclusive movement activities for INSET days, staff wellbeing, enrichment sessions and confidence-building workshops.
Delivery can be adapted for SEN/SEND settings and for young people with learning, emotional, social or mental health difficulties, using careful, no-pressure participation.
Community sessions can support social connection, confidence and inclusive participation for charities, local authorities, youth organisations, wellbeing groups and social support projects.
They can be used for fundraising events, intergenerational activity, community festivals, social prescribing-style wellbeing activity and pilot schemes.
Public Cross Body Leads social nights remain part of the story, but they now sit alongside a wider organisation offer for teams, schools and communities.
Current public dates stay visible until the day has finished. Older events move automatically into the archive, so visitors can still see the atmosphere and event history.
Real people, warm rooms, music, movement and the kind of shared energy organisations remember.
Cross Body Leads works with organisations across Derbyshire, Nottinghamshire and nearby East Midlands towns, bringing movement, music and social connection to workplaces, schools, charities and community groups.
Tell us about your organisation, audience, venue and goals. We can recommend a corporate event, school activity, community workshop, salsa social or pilot wellbeing programme.